A crucial first step for yoga practitioners who wish to advance their understanding and proficiency in the practice is enrolling in a 300-hour Yoga Teacher Training (YTT). Following a 100- or 200-hour YTT, this advanced program offers a logical and impor...

Join us for a yoga retreat that will help you detach from the demands of work and re-establish a connection with your inner self. Daily yoga and meditation practice will help you develop the skills you need to better focus, manage stress, and balance you...