Do Braces Hurt? Understanding Discomfort and How to Manage It

Do Braces Hurt? Understanding Discomfort and How to Manage It

Getting braces is a significant step towards achieving a healthier, straighter smile. However, one common concern many Australians share is whether braces hurt, and if so, how to manage that discomfort. In this article, we'll explore what to expect when getting braces, the types of pain you might experience, and practical tips to alleviate discomfort. We’ll also touch briefly on the financial side of things, answering questions like how much are braces and how much does braces cost in Australia.

What Causes Discomfort When You Get Braces?

Braces work by applying steady pressure to your teeth, gradually moving them into the desired position. This process naturally involves some soreness or discomfort, especially in the early days after fitting or adjusting the braces.

The discomfort usually arises from:

• Pressure and Tightening: When braces are first fitted or tightened during orthodontic appointments, the force applied to teeth can cause mild pain.
• Irritation of Soft Tissues: The brackets and wires may rub against the inside of your cheeks, lips, or gums, causing soreness or ulcers.
• Jaw and Muscle Adjustment: Your mouth and jaw may feel stiff or tender as they adjust to the new hardware.

It’s important to remember that the level of discomfort varies from person to person. Some may feel only minor soreness, while others could experience more noticeable pain.

How Long Does Braces Pain Last?

The initial discomfort from getting braces usually lasts around 3 to 7 days. After each adjustment, it’s common to feel soreness for a couple of days as your teeth respond to the new pressure. Over time, your mouth adapts, and the pain generally becomes less intense.

If the pain persists beyond a week or becomes severe, it’s wise to contact your orthodontist to ensure everything is as it should be and no adjustments are causing undue issues.

Managing Discomfort: Tips and Tricks

While some pain is inevitable, there are effective ways to ease the discomfort associated with braces:

1. Use Orthodontic Wax

Orthodontic wax is a simple, inexpensive product that can be applied over brackets or wires that are irritating your mouth. It creates a smooth surface and prevents rubbing that causes sores.

2. Stick to Soft Foods

After getting braces fitted or adjusted, opt for soft foods like yoghurt, mashed potatoes, soups, and smoothies. Avoid hard, crunchy, or sticky foods that can increase discomfort or damage your braces.

3. Take Over-the-Counter Pain Relief

Mild pain relievers like paracetamol or ibuprofen can help reduce soreness. Always follow dosage instructions and consult your healthcare provider if unsure.

4. Keep Good Oral Hygiene

Maintaining excellent oral hygiene is crucial. Food particles stuck around braces can cause gum inflammation and worsen discomfort. Use a soft-bristled toothbrush, interdental brushes, and fluoride mouthwash to keep your mouth clean.

5. Apply Cold Compresses

If your cheeks or jaw feel sore, a cold compress applied externally can reduce swelling and numb the pain.

6. Saltwater Rinses

Rinsing your mouth with warm saltwater (1 teaspoon of salt dissolved in a glass of warm water) can soothe ulcers or irritated areas.

Are There Braces Options That Hurt Less?

Not all braces are the same, and some types may be more comfortable than others:

• Traditional Metal Braces: These are the most common and can cause more irritation initially due to metal brackets and wires.
• Ceramic Braces: Similar to metal braces but with tooth-coloured brackets, they may cause slightly less irritation but still exert pressure on teeth.
• Lingual Braces: Attached behind the teeth, these braces are less visible but can cause tongue irritation.
• Clear Aligners (e.g., Invisalign): These are removable and made from smooth plastic, typically causing less soft tissue irritation. However, they still exert pressure and can cause soreness during tooth movement.

If you’re concerned about pain, discuss these options with your orthodontist, who can help choose the best treatment based on your needs and lifestyle.

How Much Are Braces in Australia?

Cost is another critical factor when considering braces. Australians often ask, how much are braces or how much does braces cost? The price varies depending on the type of braces, the complexity of the treatment, and the orthodontist’s fees.

On average:

• Traditional metal braces can cost between $4,000 to $8,000.
• Ceramic braces generally range from $6,000 to $9,000.
• Lingual braces are typically more expensive, often costing between $8,000 to $12,000.
• Clear aligners like Invisalign can cost around $6,000 to $9,000.

Many orthodontists offer payment plans to help spread the cost over time, making braces more affordable. It’s a good idea to get a detailed quote before starting treatment and check if your private health insurance covers part of the cost.

In summary, braces do cause some discomfort, especially at the beginning and after adjustments, but this pain is generally mild and temporary. Understanding what causes the pain and using practical strategies like orthodontic wax, soft foods, and pain relief can help you manage it effectively. Different types of braces offer various comfort levels, so discussing options with your orthodontist is essential. And while braces can be a significant investment, knowing how much are braces or how much does braces cost in Australia helps you plan financially for this important step in your dental care journey. Ultimately, the improved smile and oral health you gain make it all worthwhile.